Helping Your Inner Child Sleep Better

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Photo by Brett Jordan on Unsplash

Becoming a mother has changed a lot of things, chief among them how I sleep. But it’s probably not in the way you think. Bad sleep is treated as a rite of passage for new parents. It’s something long time parents love to talk about, and everyone has some sort of remedy for it. Unfortunately, most of the *remedies* are some form of sleep training, which wasn’t exactly the route I wanted to take with my daughter. As I began…



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