Helping Your Inner Child Sleep Better

Get good sleep scrabble tiles
Photo by Brett Jordan on Unsplash

Becoming a mother has changed a lot of things, chief among them how I sleep. But it’s probably not in the way you think. Bad sleep is treated as a rite of passage for new parents. It’s something long time parents love to talk about, and everyone has some sort of remedy for it. Unfortunately, most of the *remedies* are some form of sleep training, which wasn’t exactly the route I wanted to take with my daughter. As I began…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Meghan Hatalla

Meghan Hatalla

Minnesota — based UX researcher and yoga instructor. You can find me as @megtalla in most spaces!